4 chicken breasts cut in thirds (12 pieces)
Bacon slices
salt and pepper to taste
garlic powder
chili powder
brown sugar
Cut each breast into 3 pieces, season all the
chicken with the spices, then wrap a bacon slice around each piece, roll in
brown sugar and place into an oven proof dish....make sure you have some olive
oil in the dish too, like 2 or 3 tablespoons is fine {I skipped this since I
grilled them. I honestly think you could coat your dish with nonstick cooking
spray instead to save a few calories}.
Bake at 400 degrees for 30 to 40 minutes or
until chicken is cooked through and bacon is nice and brown and crispy.
I have never baked these only grilled them. If
freezing then flash freeze the raw, bacon wrapped chicken and then place in
ziploc. Freeze and then thaw and grill or bake above.
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